Everyone starts the new year with some goals and dreams…what are yours?

While in past years I had some modest goals, in 2018 I have some bigger ones:

  1. Stay as injury-free as possible
  2. Get a PR in the marathon in Boston in April
  3. Place in my age group in one of the USATF points series

Non-running goals:

  1. Help my oldest daughter come to her college decision
  2. Enjoy my family as life is too short
  3. Get a full-time teaching job as a business teacher

My continuing goal is to coach more runners to success…to build trusting relationships and friendships with people that will last a lifetime.  I have affiliated myself with FitU, the Sports Conditioning Institute and Orange Theory Fitness to maximize the ways I can help people get to their fitness goals.

I enter my 5th year using the Isagenix system of products to help my nutrition to maximize my and my clients’ running success.

What are your goals for 2018?

How can I help you get to your goals?

Happy 2018 Running!

 

Trials of Miles,

Coach Nick

#running #runningcoach #runningtips

Nickolas Joannidis
Nickolas Joannidis
I have been running for over 35 years, having done practically every possible racing event or distance from the 100 meters through the marathon. I competed in varsity high school cross country and track at Saddle Brook High School in the mid-1980's, varsity cross country and track at Division II Pace University and finished well over 200 road races since then, including 20 marathons with a lifetime best of 3:14:50. I was the president of the Hoffmann LaRoche corporate running team for 7 years, growing the team from 25 to over 90 during his tenure. I coached many of these runners to achieve their goals, whether they were beginners or advanced. In 2011 I was an assistant coach for the Fair Lawn Recreation track team, helping the 10 to 14 year old group. I am currently personally coaching dozens of runners, from beginner levels to advanced levels and getting them to be prepared to meet their goals.

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