It is my wish for you to have a great 2019…..

If you are ready to peak for a big race……

If you lost your running mojo and want to get back into it…..

If you are pregnant, to have a healthy baby and get back to running when you are ready…..

If you have a life changing event coming up, to get running into the pockets of your time to maintain fitness…..

If you had a devastating loss in 2018, that running can help the healing……

If you had a massive 2018 that next year you can build on your success…..

If you were injured, that you are safely coming back and can have fun again……

If you are injured now, that you wait patiently to heal that you can come back whenever it is time…..

If you have taken some time off due to life, and come back to the sport……

If you feel a little burnt out, and take the time to rest and recharge…….

If you had an off year in 2018…….

If you are new to the sport, hoping you love it…….

If you have never run, know it is never too late……

There are many many other reasons……

Above all please HAVE FUN IN 2019 – that’s why I hope you are all in the sport in the first place…..

Have an injury-free – goal-fulfilled – friend filled – ‘nice weathered’ 2019!!!!!

 

Trials of Miles,

Coach Nick

 

 

Nickolas Joannidis
Nickolas Joannidis
I have been running for over 35 years, having done practically every possible racing event or distance from the 100 meters through the marathon. I competed in varsity high school cross country and track at Saddle Brook High School in the mid-1980's, varsity cross country and track at Division II Pace University and finished well over 200 road races since then, including 20 marathons with a lifetime best of 3:14:50. I was the president of the Hoffmann LaRoche corporate running team for 7 years, growing the team from 25 to over 90 during his tenure. I coached many of these runners to achieve their goals, whether they were beginners or advanced. In 2011 I was an assistant coach for the Fair Lawn Recreation track team, helping the 10 to 14 year old group. I am currently personally coaching dozens of runners, from beginner levels to advanced levels and getting them to be prepared to meet their goals.

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