November 24, 2018

On Planned Rest……

A runner likes to run almost to the point that, especially if you include those that have long streaks of not missing a day, it becomes […]
October 11, 2017

On Running…..While Sick

On Running While Sick….. I hate that feeling… the sneezy runny-nose cold…. The aches and pains…  fevers, stomach issues, coughing fits, headaches….  Being sick is NOT […]
April 4, 2015

Today I Was Sick :-(

Well, the best laid plans sometimes don’t work out.  You train and train and then, one day when you have an important run or race planned, […]
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