January 15, 2018

Youth Running – Where to Start

Some of us started running when we were adults – I know many people that started in their late 30’s and 40’s.  However there are some […]
May 17, 2017

Why Do You Run?

People ask me all the time why I like running.  While everyone has their own reasons, my main one is that I really like to do […]
February 14, 2017

Running…the Cheapest Sport!

If you are thrifty like me as a former accountant or just looking for one of the most optimal workouts that gets you in shape the […]
June 27, 2016

On Running & Your Family

I’m sure you all have the perfect running family…….: You:  “Honey, I’m going for a (insert time) run and then I’m going for some drinks with […]
June 27, 2016

On Running & Your Family

I’m sure you all have the perfect running family…….: You:  “Honey, I’m going for a (insert time) run and then I’m going for some drinks with […]
August 21, 2015

Running With Your Kids

I have been running since I was 12 and I have run with all kinds of runners – faster, slower, older, younger, men, women…  But until this […]
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