February 10, 2015

Incorporating Hills

I already talked about how to conquer your fear of hills.  Hills are actually a great way to get a better running workout.  By incorporating hills into […]
December 19, 2014

Hill Phobias?

You see the hill in front of you and it is imposing. “How the heck am I going to get to the top?”, you say. Relax […]
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