February 13, 2018

On Running Pain vs. Soreness….and Resting

Over the last 2 weeks I have talked to several runners who have been injured and have been suffering on and off for quite some time.  […]
September 4, 2017

On PTTDs…. Posterior Tibial Tendon Dysfunction

As a runner, we tend to get many types of injuries, primarily due to overuse injuries to our feet.  Your body, as great a machine as […]
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