December 24, 2015

Running in the Rain…

Yesterday my daughter, running for our high school winter track, finished her run soaked to the bone.  I had to lay out blankets in my car – […]
February 24, 2015

Cold Weather Running – Tips & Tricks

This winter has gripped the entire country with cold temperatures and frequent storms.  Thankfully, we can see the light at the end of the tunnel.  But […]
February 24, 2015

Cold Weather Running – Tips & Tricks

This winter has gripped the entire country with cold temperatures and frequent storms.  Thankfully, we can see the light at the end of the tunnel.  But […]
December 19, 2014

Winter Blues?

The winter is coming and many of you may be fearing the colder weather.  Just be smart when you run.  Obviously not everyone has or even […]
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